Taking Care of Your Mental Health in the Fitness Space
by I can’t recall a moment during my time working in the fitness industry where I didn’t hate myself. It seems ironic when you think about …
Author: Shivansh Shukla
24 of the world’s most amazing bridges
(CNN) — The Golden Gate Bridge in San Francisco took four years to build, costing $35 million and finally opened in 1937. It has remained …
How to Choose a Barbell vintage gym barbell
“How on earth can you break a barbell?” That was the question I was asking myself standing in my driveway with, well, a broken barbell… …
Ahead of Super Bowl, Trump Raises Doubts on Tackle Football for His Son
ATLANTA — Hours before the sport’s biggest game, President Trump joined the growing ranks of parents anxious over tackle football, saying in an interview he …
Robots will control everything you eat
It starts with a seed. That seed — maybe it’s a tomato seed — gets planted into the ground. Then it grows. And grows. Slowly, …
Stop Sitting There and Start Boating: Daylight is Burning
I’m sure a lot of you Bay Area folk remember when the BART workers threatened a strike in August 2013. The walkout was avoided, but …
10 Places in Thailand That Backpackers Rarely Visit
Thailand is one of the world’s most popular tourist destinations on the planet receiving an estinated 15.9 million tourists in 2010. Perfect marketed images of …
Hiring the Nutrition-Fitness Hybrid Pro
What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in …
Sports court delays Caster Semenya verdict until April
LAUSANNE: The Court of Arbitration for Sport said Thursday that it was delaying until next month its ruling on a challenge filed by South African …
How to Build the Ultimate American Football Player
One of our favorite times of the year at my facility is when our college football sessions begin in May. What makes our job unique …